Pilates of Chattanooga

Class Descriptions & Costs

Private Class

Private Sessions are available by appointment Monday through Friday. These 55 minute one-on-one sessions are designed to the individual using the classical Pilates repertoire.

Privates are ideal if you have special needs-injuries, chronic pain, working towards a specific goal or just want to utilize your Pilates time to the maximum.

The Private Sessions are integrative, meaning the workout is drawn from the full Pilates system and apparatus. The one-on-one individualized attention enables you to progress faster in your Pilates journey.

All private and duet sessions are by appointment only. 24 hour cancellation notice must be given in order not to be charged for the session.

Private

1x	5x	10x	20x
$60	$275	$500	$900

Duets

1x	5x	10x	20x
$40	$185	$340	$600

Trios

1x	5x	10x	20x
$35	$165	$280	$460

Mat Classes

Pilates fundamentals- If you have not taken any classes before, this is the class to take to learn the basics of Pilates. In addition to emphasizing the basics, the focus is also on the quality of movement, increasing body awareness, and getting in touch with your core! But this class is just not for beginners. For the more advanced student this is a back to basics class.

Mondays and Thursdays 8:00 am

Mondays and Wednesdays 5:30 pm

Saturdays 9:00 am

Pilates Flow- Once you get your powerhouse in gear, now is the time to start moving with it! While there continues to be a strong emphasis in learning correct technique and routine, flow, an important aspect to Pilates will be emphasized. .

Thursdays 5:30 pm

Fees:

All class cards are good for three months from date of purchase. with the exception for the unlimited card which is good for one year.

Drop In	8 Class Card	14 Class Card	20 Class Card
$15	$100	$150	$180